Chicken and veggie Couscous

Name: Chicken and veggie Couscous Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 3/4 cup couscous (unprepared) 2 cups prepared Couscous; 3 celery stalks chopped; 3 slices red onion chopped; petite carrots chopped; Chicken breast Thawed

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

3/4 cup couscous (unprepared) 2 cups prepared Couscous3 celery stalks chopped3 slices red onion choppedpetite carrots chopped Chicken breast, Thawed

Directions

Once thawed cut up chicken breast in cubes and cook till done, season to taste. Once cooked remove chicken from pan and saute carrots, onions, and celery in 1 Tablepoon Extra virgin Olive oil,once onions are carmealized add the chicken back into the pan..Prepared couscous per box directions( this recipes is for 2 cups of couscous)! Fluff couscous add chicken and veggie mixture and toss. add soy sauce to taste per plate... and enjoy

Number of Servings: 4

Recipe submitted by SparkPeople user BRIDE102310.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 218.1
Total Fat: 7.8 g
Cholesterol: 13.8 mg
Sodium: 263.8 mg
Total Carbs: 26.1 g
Dietary Fiber: 2.1 g
Protein: 10.4 g

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