Fruit Salad Parfait w Fat Free Redi Whip Topping
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
*Dole Pineapple tidbits in it's own juice, 1 cup Blueberries, fresh, 2 ouncesDole Mandarin Oranges, 1/2 cup *Dole Frozen Mixed Fruit Straw, PineAp, Peach, Mang, Grapes, 1 cupStrawberries, fresh, 6 medium (1-1/4" dia) Vosko Greek Yogurt (Honey), 12 oz Kellog's Special K Low Fat Granola cereal, 1 cup Fiber One Cereal, 1 cup *Fat Free Redi Whip 2 Tbsp, 4 serving *Ground Cinnamon - 1 tsp.
Thaw frozen fruit, prepare strawberries. Cut into small pieces. Mix fruits.
Combine cereals.
Layer in parfait dish. 1/2 cup cereal fruit and yogurt.
Top w/ whip cream. Sprinkle with fresh ground cinnamon. (not pictured)
Enjoy!
Makes approx. 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WILDFLOWERR_.
Combine cereals.
Layer in parfait dish. 1/2 cup cereal fruit and yogurt.
Top w/ whip cream. Sprinkle with fresh ground cinnamon. (not pictured)
Enjoy!
Makes approx. 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WILDFLOWERR_.
Nutritional Info Amount Per Serving
- Calories: 259.2
- Total Fat: 1.6 g
- Cholesterol: 2.8 mg
- Sodium: 126.6 mg
- Total Carbs: 58.1 g
- Dietary Fiber: 10.5 g
- Protein: 10.8 g
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