lori's simple low carb creamy cauliflower soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 cups chicken broth [preferably from scratch]1 cup heavy cream1 cup cauliflowerspices to taste [zero calorie ones]
add cooked cauliflower, spices, broth, and cream to large pot.
cook about 10 minutes.
put in blender [in batches] and process until smooth.
filling and tasty!
makes four [one cup] servings
Number of Servings: 4
Recipe submitted by SparkPeople user IM_GETTIN_THIN.
cook about 10 minutes.
put in blender [in batches] and process until smooth.
filling and tasty!
makes four [one cup] servings
Number of Servings: 4
Recipe submitted by SparkPeople user IM_GETTIN_THIN.
Nutritional Info Amount Per Serving
- Calories: 222.4
- Total Fat: 22.7 g
- Cholesterol: 86.5 mg
- Sodium: 987.3 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.8 g
- Protein: 2.8 g
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