Low Calorie Whole Wheat Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Warm tap water, 1 1/3cupWhole Wheat Flour, 3 cupCoconut milk Powder, 1.5 tbspApplesauce, unsweetened, 3 tbspHoney, 3 tbspSalt, 1.5 tspFleischmann's Yeast (instant dry yeast), 2 1/4 tsp
Bread machine directions:
Place items in order in the bread machine and either bake in machine or set on dough cycle.
If dough cycle, spray a loaf pan with non-stick cooking spray and put dough in pan. sprinkle flour on dough and punch to remove air bubbles. Allow to rise with a tea towel laid over or in the oven with light on.
Once it has risen bake at 350 for 35-45 minutes. Allow to cool on rack then slice.
If no bread machine:
Follow instructions on yeast jar and bake as usual.
Number of Servings: 24
Recipe submitted by SparkPeople user ARTBYBECCAG.
Place items in order in the bread machine and either bake in machine or set on dough cycle.
If dough cycle, spray a loaf pan with non-stick cooking spray and put dough in pan. sprinkle flour on dough and punch to remove air bubbles. Allow to rise with a tea towel laid over or in the oven with light on.
Once it has risen bake at 350 for 35-45 minutes. Allow to cool on rack then slice.
If no bread machine:
Follow instructions on yeast jar and bake as usual.
Number of Servings: 24
Recipe submitted by SparkPeople user ARTBYBECCAG.
Nutritional Info Amount Per Serving
- Calories: 61.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 146.0 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 1.9 g
- Protein: 2.0 g
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