Easy Hummus

Name: Easy Hummus Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: 1 15-oz. can Garbanzo beans; 1 clove garlic minced; 1/2 tsp. sea salt; 2 tsp. ground cumin; 1 Tbsp. olive oil

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

1 15-oz. can Garbanzo beans1 clove garlic, minced1/2 tsp. sea salt2 tsp. ground cumin1 Tbsp. olive oil

Directions

Drain beans, reserve liquid. Combine all ingredients in a blender or food processor. Add liquid to get desired consistency.

Number of Servings: 5

Recipe submitted by SparkPeople user LIFESABEACH51.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 103.9
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 236.1 mg
Total Carbs: 11.0 g
Dietary Fiber: 0.0 g
Protein: 4.2 g

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