Organic Feast of the Forrest Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
2 Slices of Bacon (Nitrate-free variety) 1.5 lbs Venison Loin (It will be free-range and organic)4 Tbs Red Wine Vinegar5 Stalks of Celery (finely chopped)2 Onions (finely chopped)2 Red Bell Peppers (finely chopped)1 Sweet Potato (finely chopped)8 oz Baby Portabella Mushrooms (sliced)*Spices*2 tsp Garlic Powder1 tsp Sage (dried)1 tsp Basil (dried)1 tsp Dill Weed (dried)1 tsp Oregano (dried)2 tsp Ginger (ground)2 tsp Black Pepper1/2 tsp Cayenne Pepper (OR TO TASTE)Salt to taste or no salt at all
Chop chop chop! Dice all of you veggies into tiny bits except for the mushrooms which you slice. This should take a while so make sure you have good music.
Cube the loin and slice the bacon into 1/2" pieces.
In a Large pot, heat to medium high and cook the bacon and venison in the bacon's fat until nearly thoroughly cooked through.
Add Red Wine Vinegar and finish cooking meat.
Dump in all of your chopped veggies & spices and stir thoroughly, letting them cook a bit.
When veggies become tender and onions and celery become slightly glassy add 3 cups of water and 4 cups of low sodium chicken broth.
Bring to a boil then bring temperature to low and simmer for 30 minutes or until sweet potato bits are cooked through.
Number of Servings: 15
Recipe submitted by SparkPeople user AKMUMPOWER.
Cube the loin and slice the bacon into 1/2" pieces.
In a Large pot, heat to medium high and cook the bacon and venison in the bacon's fat until nearly thoroughly cooked through.
Add Red Wine Vinegar and finish cooking meat.
Dump in all of your chopped veggies & spices and stir thoroughly, letting them cook a bit.
When veggies become tender and onions and celery become slightly glassy add 3 cups of water and 4 cups of low sodium chicken broth.
Bring to a boil then bring temperature to low and simmer for 30 minutes or until sweet potato bits are cooked through.
Number of Servings: 15
Recipe submitted by SparkPeople user AKMUMPOWER.
Nutritional Info Amount Per Serving
- Calories: 250.4
- Total Fat: 3.6 g
- Cholesterol: 108.1 mg
- Sodium: 1,184.5 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.2 g
- Protein: 43.4 g
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