Beef w potatoes
- Number of Servings: 4
Ingredients
Beef, flank steak, 335 grams (remove)*Idaho Potato, 1 medium, 8.0 oz (remove)Mushrooms, fresh, 1.0 cup pieces (remove)Onions, raw, 1 cup, chopped (remove)garlic powder onion powder pinch of saltpepper to tase
Cut steak into thin bite size pieces. Brown without oil adding potatoes, mushrooms and potatoes. Add seasonings to taste. cover and turn flame to low. Cook until potatoes are firm not mushy.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user 1CHULA.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user 1CHULA.
Nutritional Info Amount Per Serving
- Calories: 186.6
- Total Fat: 6.1 g
- Cholesterol: 29.3 mg
- Sodium: 47.1 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 2.1 g
- Protein: 20.3 g
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