Chicken Parmesan Burgers
- Number of Servings: 4
Ingredients
1 lb. ground chicken1/4 cup grated parmesan cheese1/4 cup plain bread crumbs2 tsp. Italian seasoning1/4 cup chopped flatleaf parsley1 clove garlic, finely minced or pressed1 shallot, finely dicedsalt and pepper1/2 cup pasta sauce4 slices mozzarella or provolone (or 1/2 cup shredded)sauteed mushrooms (optional)4 ciabatta buns
Lightly mix together all the ingredients for the burgers. Form into 4 patties. I like to make them about 30-40 minutes ahead of time, to let the flavors meld a little bit.
Preheat & spray the broiler with a little oil (or use the grill, or a pan). Broil the burgers for about 4 minutes on the first side, then flip and broil for 3 minutes. Top each chicken burger with 2 Tbsp. pasta sauce and a slice (or about 2T) of cheese. Place back under the broiler for 30-60 seconds, until cheese in melted and burger is cooked through. Top with mushrooms, if desired. Place the buns in the broiler for about 10 seconds, just until toasted.
Serving Size: 1 sandwich
Number of Servings: 4
Recipe submitted by SparkPeople user NLUCAS79.
Preheat & spray the broiler with a little oil (or use the grill, or a pan). Broil the burgers for about 4 minutes on the first side, then flip and broil for 3 minutes. Top each chicken burger with 2 Tbsp. pasta sauce and a slice (or about 2T) of cheese. Place back under the broiler for 30-60 seconds, until cheese in melted and burger is cooked through. Top with mushrooms, if desired. Place the buns in the broiler for about 10 seconds, just until toasted.
Serving Size: 1 sandwich
Number of Servings: 4
Recipe submitted by SparkPeople user NLUCAS79.
Nutritional Info Amount Per Serving
- Calories: 525.4
- Total Fat: 20.4 g
- Cholesterol: 117.4 mg
- Sodium: 934.0 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 3.3 g
- Protein: 39.3 g
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