Balsamic & Parmesan Roasted Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 cups 1-inch-thick slices cauliflower florets, (about 1 large head)1 tablespoons extra-virgin olive oil1 teaspoon dried marjoram1/4 teaspoon saltFreshly ground pepper to taste2 tablespoons balsamic vinegar1/4 cup finely shredded Parmesan cheese
Preparation
1. Preheat oven to 450°F.
2. Toss cauliflower, oil, marjoram, salt and pepper in a large bowl. Spread on a large rimmed baking sheet and roast until starting to soften and brown on the bottom, 15 to 20 minutes. Toss the cauliflower with vinegar and sprinkle with cheese. Return to the oven and roast until the cheese is melted and any moisture has evaporated, 5 to 10 minutes more.
Tips & Notes
* Tip: To prepare florets from a whole head of cauliflower, remove outer leaves. Slice off the thick stem. With the head upside down and holding a knife at a 45° angle, slice into the smaller stems with a circular motion—removing a “plug” from the center of the head. Break or cut florets into the desired size.
Serving Size: 4 servings, about 1 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user NORTON922.
1. Preheat oven to 450°F.
2. Toss cauliflower, oil, marjoram, salt and pepper in a large bowl. Spread on a large rimmed baking sheet and roast until starting to soften and brown on the bottom, 15 to 20 minutes. Toss the cauliflower with vinegar and sprinkle with cheese. Return to the oven and roast until the cheese is melted and any moisture has evaporated, 5 to 10 minutes more.
Tips & Notes
* Tip: To prepare florets from a whole head of cauliflower, remove outer leaves. Slice off the thick stem. With the head upside down and holding a knife at a 45° angle, slice into the smaller stems with a circular motion—removing a “plug” from the center of the head. Break or cut florets into the desired size.
Serving Size: 4 servings, about 1 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user NORTON922.
Nutritional Info Amount Per Serving
- Calories: 117.0
- Total Fat: 5.7 g
- Cholesterol: 4.9 mg
- Sodium: 327.3 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 5.4 g
- Protein: 6.8 g
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