healthy meatloaf

Name: healthy meatloaf Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 8
Ingredients: mix meat eggs and bread crumbs . season to taste. I like salt pepper garlic powder and dried onions. mix together to form a large ball like a meatball. Then squash it into a loaf like shape. Place in a greased baking dish and pour cream of mushroom soup mix over the top.

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 8

Ingredients

mix meat, eggs, and bread crumbs . season to taste. I like salt, pepper, garlic powder and dried onions. mix together to form a large ball like a meatball. Then squash it into a loaf like shape. Place in a greased baking dish and pour cream of mushroom soup mix over the top.

Directions

bake at 375 for 40 minutes

Serving Size:�makes 8 1.5 inch servings

Number of Servings: 8

Recipe submitted by SparkPeople user ANNIEMAC_98.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 177.5
Total Fat: 6.7 g
Cholesterol: 80.2 mg
Sodium: 433.9 mg
Total Carbs: 12.8 g
Dietary Fiber: 1.0 g
Protein: 15.9 g

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