Chicken 'n Chickpeas

Name: Chicken ''n Chickpeas Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 5
Ingredients: 1 tbsp Olive Oil; 1 med. onion chopped; 2 stalks celery chopped; 10 chicken thighs skin removed; 1 can chick peas drained; 1 can tomatoes diced; 1/2 a sweet red or orange pepper; 1 cup water; Basil; garlic salt; paprika

(2)

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 5

Ingredients

1 tbsp Olive Oil1 med. onion, chopped2 stalks celery, chopped10 chicken thighs, skin removed1 can chick peas, drained1 can tomatoes, diced1/2 a sweet red or orange pepper1 cup waterBasilgarlic saltpaprika

Directions

Gently saute onions and celery in oil until softened. Add water, chicken, basil & garlic salt to taste. Cook for 20 minutes, then add remaining ingredients and simmer until chicken is tender.

This is great to cook in a crock-pot on low!

Number of Servings: 5

Recipe submitted by SparkPeople user SWEETSUNSHINE72.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 334.0
Total Fat: 9.4 g
Cholesterol: 114.5 mg
Sodium: 503.4 mg
Total Carbs: 26.2 g
Dietary Fiber: 8.4 g
Protein: 34.5 g

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Member Reviews

BLSCT123
Didn't like this recipe at all. The taste of the canned tomatoes over powered everything else. It might have been OK if I would have used canned stewed tomatoes but as it was I ended up adding a whole bunch of chili powder and BBQ sauce just to make it edible. - 1/14/09