Fruit Salad

Name: Fruit Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 18
Ingredients: 2 cups sliced strawberries; 2 cups sliced canteloupe; 2 cups blueberries; 2 cups grapes (red and green) halved; 1 packet Crystal Light on the go lemonade mix; 2 servigs Sugar Free Fat Free vanilla pudding mix

Minutes to Prepare: 20

Number of Servings: 18

Ingredients

2 cups sliced strawberries2 cups sliced canteloupe2 cups blueberries2 cups grapes (red and green), halved1 packet Crystal Light on the go lemonade mix2 servigs Sugar Free Fat Free vanilla pudding mix

Directions

rinse, drain and cut fruit. Place in large mixing bowl. Sprinkle part of lemonade mix and part of pudding mix onto fruit. Stir well. Sprinkle rest of lemonade mix and pudding mix onto fruit. Stir well. The pudding mix will look kind of wet and powdery on the fruit. It will be sour to the taste at this time. Refrigerate serveral hours - over night is best. Lemonade and pudding mix will form a glaze on the fruit. Enjoy.

Serving Size: 1/2 cup

Number of Servings: 18

Recipe submitted by SparkPeople user FROGGYMEL.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 36.5
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 43.7 mg
Total Carbs: 10.4 g
Dietary Fiber: 1.5 g
Protein: 0.4 g

More Recipes Like This

TIME0

CALS292

(163 ratings)

Granny's Quick Cobbler

Family recipe passed to me from my grandmotherSubmitted by: SUPERTROUPERJEN

CALORIES 291.9 FAT 6.8 PROTEIN 2 CARBS 47.7 FIBER 1.4

TIME25

CALS83

(248 ratings)

80-Calorie Chocolate Chip Cookies

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!Submitted by: TERRIANGEL

CALORIES 83.1 FAT 2.9 PROTEIN 0.8 CARBS 15.8 FIBER 0.3

TIME0

CALS144

(174 ratings)

Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.Submitted by:

CALORIES 144.3 FAT 5.7 PROTEIN 3.6 CARBS 21.4 FIBER 2.9

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME0

CALS179

(207 ratings)

Apple Coffee Cake RECIPE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Submitted by:

CALORIES 179.3 FAT 4.5 PROTEIN 2.8 CARBS 33.4 FIBER 1.8

Member Reviews