Andrea's Chai Tea
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 cups water4 black tea bags (I use Lipton)1/4 cup Honey1/2 tsp Vanilla extract5 cloves1 cardamom pod (split open)1 cinnamon stick1/4 tsp ground gingerpinch nutmeg2 cups milk (1%)
1) Bring water to a boil.
2) Add tea bags, honey, vanilla, cloves, cardamom pod, cinnamon stick, ginger, and nutmeg.
3) Simmer for 5 minutes.
4) Add milk. Bring to a boil.
5) Once it begins to boil, remove from heat. Strain through a sieve.
6) Serve hot in mugs or travel mugs (Should nearly fill 2 travel mugs).
Optional: Before serving, fill mugs with ice. Pour Chai over ice for a cool beverage-it will not be as strong.
Serving Size: Makes 2 "large" servings, or 4 "small" servings
Number of Servings: 2
Recipe submitted by SparkPeople user BOTJEANIETLE.
2) Add tea bags, honey, vanilla, cloves, cardamom pod, cinnamon stick, ginger, and nutmeg.
3) Simmer for 5 minutes.
4) Add milk. Bring to a boil.
5) Once it begins to boil, remove from heat. Strain through a sieve.
6) Serve hot in mugs or travel mugs (Should nearly fill 2 travel mugs).
Optional: Before serving, fill mugs with ice. Pour Chai over ice for a cool beverage-it will not be as strong.
Serving Size: Makes 2 "large" servings, or 4 "small" servings
Number of Servings: 2
Recipe submitted by SparkPeople user BOTJEANIETLE.
Nutritional Info Amount Per Serving
- Calories: 244.8
- Total Fat: 2.5 g
- Cholesterol: 12.2 mg
- Sodium: 114.7 mg
- Total Carbs: 47.8 g
- Dietary Fiber: 0.3 g
- Protein: 8.4 g
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