Bean Salad

Name: Bean Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Chickpeas (garbanzo beans) 1.5 cup (remove); Beans red kidney 1.5 cup (remove); Peppers sweet red raw sliced 1 cup (remove); Onions raw .5 cup chopped (remove); Celery raw .5 cup diced (remove); Olive Oil 3 tbsp (remove); Cider Vinegar 3 tbsp (remove); *Splenda Sugar Blend for Baking 2 tsp (remove); 3 pinches of Italian Seasoning

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Chickpeas (garbanzo beans), 1.5 cup (remove)Beans, red kidney, 1.5 cup (remove)Peppers, sweet, red, raw, sliced, 1 cup (remove)Onions, raw, .5 cup, chopped (remove)Celery, raw, .5 cup, diced (remove)Olive Oil, 3 tbsp (remove)Cider Vinegar, 3 tbsp (remove)*Splenda Sugar Blend for Baking, 2 tsp (remove)3 pinches of Italian Seasoning

Directions

Serving Size: Makes 10- 1/2 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user DBARIZONA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,231.5
Total Fat: 46.5 g
Cholesterol: 0.0 mg
Sodium: 2,443.6 mg
Total Carbs: 168.6 g
Dietary Fiber: 45.3 g
Protein: 40.6 g

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