Zucchini & Carrot Rounds
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 cups grated zucchini (drained)1/2 cup grated carrot 1/2 cup bread crumbs( reserve a little for final dusting)1 Tbsp Hellman's Low Fat mayo4 egg whites2 Tbsp minced onionSalt and pepper to taste( I sometimes add red pepper flakes for some BAM!)
1. Mix zucchini, carrots, onion, mayo, and large portion of bread crumbs.
2. Roll into balls slightly larger than a golf ball, then flatten out and pat in the reserved bread crumbs. (repeat until mix is used)
3. Cook over medium heat in a skillet sprayed heavily with non-stick spray until lightly browned then flip.
Serving Size: Serves 3
Number of Servings: 3
Recipe submitted by SparkPeople user GAMECOX.
2. Roll into balls slightly larger than a golf ball, then flatten out and pat in the reserved bread crumbs. (repeat until mix is used)
3. Cook over medium heat in a skillet sprayed heavily with non-stick spray until lightly browned then flip.
Serving Size: Serves 3
Number of Servings: 3
Recipe submitted by SparkPeople user GAMECOX.
Nutritional Info Amount Per Serving
- Calories: 127.7
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 266.3 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 2.9 g
- Protein: 10.3 g
Member Reviews