Fresh Spinach Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
2 cps Spinach, fresh 1/2 cp Mushrooms, fresh, sliced 1/4 cp Scallions, raw
Recipe from Vegetarian Cooking for People with Allergies by Raphael Rettner, DC
Serves 2
Wash spinach and drain well. Add mushrooms and green onions and toss.
Nutritional info for these ingredients. Sea salt, sesame seeds and tamari are optional.
Number of Servings: 2
Recipe submitted by SparkPeople user KINCH417.
Serves 2
Wash spinach and drain well. Add mushrooms and green onions and toss.
Nutritional info for these ingredients. Sea salt, sesame seeds and tamari are optional.
Number of Servings: 2
Recipe submitted by SparkPeople user KINCH417.
Nutritional Info Amount Per Serving
- Calories: 14.8
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 26.4 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 1.2 g
- Protein: 1.6 g
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