Barley Oat Methi Thepla

Name: Barley Oat Methi Thepla Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: Dough:; 1/4 cup Barley Flour; 1/4 cup Oat Flour; 1/2 cup Methi; 1 tsp each of ground cumin coriander chili turmeric; 1 tsp salt; 1 tsp sesame seeds (more to taste); 1 TBS oil - half in dough half to cook

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Dough:1/4 cup Barley Flour1/4 cup Oat Flour1/2 cup Methi1 tsp each of ground cumin, coriander, chili, turmeric1 tsp salt1 tsp sesame seeds (more, to taste)1 TBS oil - half in dough, half to cook

Directions

Mix all ingredients into a batter. Roll out using whole wheat flour for smooth rolling. Cook on both sides on a nonstick or crepe pan. Use 1/2 TBS of oil to help with cooking.

Serving Size: Makes 4 5-inch Thepla

Number of Servings: 4

Recipe submitted by SparkPeople user SOUL_STRENGTH.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving