Strawberry Cheesecake Whole Wheat Bagel

Name: Strawberry Cheesecake Whole Wheat Bagel Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: * Whole Wheat Bagel 1 serving; * Light Cream Cheese 1 tbsp; * Sugar Free Strawberry Preserves 1 tablespoon; * *Black Walnuts .5 tbsp; * Strawberries fresh 3 medium thinly sliced

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

* Whole Wheat Bagel, 1 serving * Light Cream Cheese, 1 tbsp * Sugar Free Strawberry Preserves, 1 tablespoon * *Black Walnuts, .5 tbsp * Strawberries, fresh, 3 medium, thinly sliced

Directions

Toast bagel. Mix cream cheese, walnuts, and preserves together. Spread over toasted bagel. Layer strawberries over cream cheese mixture.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MLOVEJOY34.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 264.9
Total Fat: 6.2 g
Cholesterol: 7.5 mg
Sodium: 430.4 mg
Total Carbs: 47.9 g
Dietary Fiber: 6.1 g
Protein: 11.2 g

More Recipes Like This

TIME50

CALS195

(143 ratings)

Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES 195 FAT 13.5 PROTEIN 7.4 CARBS 11.7 FIBER 1.3

TIME0

CALS294

(190 ratings)

Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES 294.2 FAT 6.1 PROTEIN 14.2 CARBS 48.3 FIBER 13.6

TIME0

CALS280

(370 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

TIME15

CALS74

(305 ratings)

World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 73.9 FAT 4.6 PROTEIN 3 CARBS 3.8 FIBER 0.9

TIME375

CALS184

(292 ratings)

Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Submitted by: CHEF_MEG

CALORIES 183.6 FAT 3.8 PROTEIN 7 CARBS 30.5 FIBER 8.2

Member Reviews