Batido de Trigo (Puffed Wheat Shake)
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1 cup of milk, whole1 Cup of Wheat, puffed6 tbs sugar1 cup of icedash of salt
Blend & serve
Serving Size: makes 2-1 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user JAHE76.
Serving Size: makes 2-1 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user JAHE76.
Nutritional Info Amount Per Serving
- Calories: 415.8
- Total Fat: 4.0 g
- Cholesterol: 10.0 mg
- Sodium: 211.7 mg
- Total Carbs: 116.2 g
- Dietary Fiber: 0.0 g
- Protein: 5.3 g
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