Batido de Trigo (Puffed Wheat Shake)

(2)
  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 cup of milk, whole1 Cup of Wheat, puffed6 tbs sugar1 cup of icedash of salt
Directions
Blend & serve

Serving Size: makes 2-1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user JAHE76.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 415.8
  • Total Fat: 4.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 211.7 mg
  • Total Carbs: 116.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.3 g

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