Pancake (3 Ingredients)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 c. Self-rising flour1 c. Milk 2%1 Egg
Mix ingredients together. Pour in a lightly oiled skillet preheated to medium heat. Turn when outer edges are cooked.
Serving Size: Makes 8 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RICHFAM200.
Serving Size: Makes 8 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RICHFAM200.
Nutritional Info Amount Per Serving
- Calories: 36.5
- Total Fat: 1.2 g
- Cholesterol: 25.6 mg
- Sodium: 71.3 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.1 g
- Protein: 2.2 g
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