Chicken, Lemon, and Dill with Orzo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 cups low-sodium chicken broth1 tablespoon unsalted butter1 1/4 teaspoons coarse salt1/4 teaspoon ground pepper1 pound chicken tenderloins, cut into 1-inch pieces1 pound orzo8 oz crumbled feta (4 ounces)1/4 cup coarsely chopped fresh dill2 teaspoons finely grated lemon zest, plus 1 tablespoon fresh lemon juice1/2 cup grated Parmesan
Preheat oven to 400 degrees. In a saucepan, bring broth, 3/4 cup water, butter, salt, and pepper to a boil. In a 3-quart baking dish, combine chicken, orzo, feta, dill, lemon zest and juice. Pour broth mixture over orzo and stir once to incorporate. Bake until orzo is tender and cooking liquid is creamy, 40 minutes. Sprinkle Parmesan on top and let stand 5 minutes before serving.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user GRIF01.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user GRIF01.
Nutritional Info Amount Per Serving
- Calories: 380.9
- Total Fat: 10.9 g
- Cholesterol: 72.1 mg
- Sodium: 722.3 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 2.0 g
- Protein: 28.2 g