Easy Fat Free Granola (basic recipe, no additions)

Name: Easy Fat Free Granola (basic recipe, no additions) Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 12
Ingredients: Consentrated Apple Juice 1 cup; Wheat germ crude 3/4 cup; Puffed Kashi cereal 2 cups; Old Fashioned Oats 4 cup

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 12

Ingredients

Consentrated Apple Juice 1 cupWheat germ, crude,3/4 cupPuffed Kashi cereal, 2 cups Old Fashioned Oats, 4 cup

Directions

Mix all ingredients together and bake at 325 for about 40 mins, stir about every 5-10 mins so it doesn't burn or stick. Use a large flat pan with sides. Let cool in pan and store, it keeps for quite a while. I serve mine with yogurt or use it in baking.

Number of Servings: 12

Recipe submitted by SparkPeople user MAMABERUBE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 167.5
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 3.0 mg
Total Carbs: 31.5 g
Dietary Fiber: 3.9 g
Protein: 5.4 g

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