Roasted Pork Tenderloin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
* 2 (1-pound) pork tenderloins* 1 tablespoon olive oil* 1 teaspoon salt* 1 teaspoon pepper* 2 garlic cloves, chopped* 1 tablespoon minced fresh sage* 1/2 cup lower sodium chicken broth* 2 tablespoons cold unsalted butter, cut into cubes
1. Heat oven to 450°F. Pat tenderloins dry with paper towels. Combine oil, salt, pepper, garlic and sage in a small bowl; rub paste over tenderloins and set them in a shallow roasting pan. Roast until done to taste, about 20 minutes for medium (an instant-read thermometer inserted into the center of the loin will register 145° F). Transfer to cutting board and let stand while you prepare the sauce.
2. Set pan over medium-high heat on stovetop. Add broth; cook and stir, scraping up brown bits from bottom of pan, until sauce has been reduced by half, about 10 minutes. Turn off heat; add butter and swirl pan to melt. Slice tenderloin and serve with sauce.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user SUPADUCK.
2. Set pan over medium-high heat on stovetop. Add broth; cook and stir, scraping up brown bits from bottom of pan, until sauce has been reduced by half, about 10 minutes. Turn off heat; add butter and swirl pan to melt. Slice tenderloin and serve with sauce.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user SUPADUCK.
Nutritional Info Amount Per Serving
- Calories: 345.0
- Total Fat: 16.7 g
- Cholesterol: 124.8 mg
- Sodium: 519.6 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 3.7 g
- Protein: 44.9 g
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