South Beach Diet Baby Spinach Salad with Tomato and Mozzarella

Name: South Beach Diet Baby Spinach Salad with Tomato and Mozzarella Recipe
Yield: 2
Ingredients: 5 ounces baby spinach leaves; 1/2 cup fresh basil leaves cut in thin strips; 1 beefsteak tomato cut thinly crosswise; 1/4 pound part-skim mozzarella diced; 2 teaspoons fresh oregano chopped fine; 2 teaspoons balsamic vinegar; 2 tablespoons olive oil; kosher salt and ground black pepper to taste

Number of Servings: 2

Ingredients

5 ounces baby spinach leaves 1/2 cup fresh basil leaves, cut in thin strips 1 beefsteak tomato, cut thinly crosswise 1/4 pound part-skim mozzarella, diced 2 teaspoons fresh oregano, chopped fine 2 teaspoons balsamic vinegar 2 tablespoons olive oil kosher salt and ground black pepper to taste

Directions

Alternate layers of spinach and tomato across plate. Top with basil, mozzarella, and oregano. Dress with oil and vinegar. Season to taste. Serve.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user EHAMLIN3897.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 221.0
Total Fat: 14.2 g
Cholesterol: 32.9 mg
Sodium: 405.3 mg
Total Carbs: 8.6 g
Dietary Fiber: 3.1 g
Protein: 16.7 g

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