Ratatouille
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 large onion, chopped2 red pepper, chopped2 zucchini squash, sliced1 large eggplant, peeled and cubed4 large tomatoes, chopped3 cloves garlic, chopped1 bay leaf1/3 cup bread crumbssalt and pepper
Spray a pan with cooking spray. Brown the onion and the garlic (do not let garlic burn!). Add all the veggies and the bay leaf and simmer covered for 2 hours. Sprinkle on the breadcrumbs and cook another 5 minutes. Remove the bay leaf and serve.
5 servings, 0 POINTS each (if you eat the whole thing, count points for the bread crumbs)
Number of Servings: 5
Recipe submitted by SparkPeople user SISTIANNA.
5 servings, 0 POINTS each (if you eat the whole thing, count points for the bread crumbs)
Number of Servings: 5
Recipe submitted by SparkPeople user SISTIANNA.
Nutritional Info Amount Per Serving
- Calories: 139.8
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 587.1 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 6.2 g
- Protein: 5.2 g
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