Tuna Nicoise Salad

Name: Tuna Nicoise Salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 cups salad greens; .5 cups red pepper chopped; 5 brussels sprouts frozen cooked; .5 cups cherry tomatoes; 2 boiled egg whites; 1 can tuna packed in water drained; 1 Tbls light vinaigrette dressing; balsamic vinegar to taste; salt and pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 cups salad greens.5 cups red pepper chopped5 brussels sprouts, frozen, cooked.5 cups cherry tomatoes2 boiled egg whites1 can tuna packed in water, drained1 Tbls light vinaigrette dressingbalsamic vinegar to tastesalt and pepper to taste

Directions

hard boil eggs
cook brussels sprouts according to package

Serving Size: serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user SHELLY_L.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 226.7
Total Fat: 2.6 g
Cholesterol: 23.1 mg
Sodium: 584.7 mg
Total Carbs: 19.4 g
Dietary Fiber: 6.9 g
Protein: 31.8 g

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