low fat, sugar free old fashioned banana cream pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
crust:Vanilla Wafers, 30 wafers, crushed Butter, salted, 1 tbspfilling:Milk, nonfat, 2.5 cup *Land O Lakes Fat Free Ultra-Pasteurized Half & Half, 1/2 CEgg substitute, liquid (Egg Beaters), .5 cup*Xagave, 1/2 CCornstarch, .25 cup *Sun Crystal (1 pkt), 8 servings Vanilla Extract, 2 tsp Banana, fresh, 3 medium
Combine wafer crumbs and butter in a large pie tin (9 inch) previous sprayed and stir and press down on bottom and sides.
In a heavy duty pan, combine sugars and cornstarch, mix till cornstarch is absorbed. In a large 4 cup measure, combine in order: milk, cream, egg substitute. Gradually add this to the cornstarch mixture and whisk. Cook over medium heat for 5 minutes, stirring pretty constantly. While doing this, I sliced the bananas into the pie tin. It doesn't have to be pretty, no one's going to see it. ;)
after 5 minutes, continue cooking to bring to a boil, still stirring constantly. When it comes to a boil, cook for a minute and then remove from heat. You will know it's time because it starts thickening about this point.
Add vanilla and stir in. Pour into pie tin ontop of bananas and let cool. The recipe says to let it cool slightly, I see no need to, and another comment someone made at the site said that adding the hot custard to the bananas strengthened the flavor. I'm all for that!
Anyway, totally cool, then top with topping of choice. Enjoy!
Serving Size: makes 8 servings or 12 small ones
Number of Servings: 8
Recipe submitted by SparkPeople user SPAZWRITER.
In a heavy duty pan, combine sugars and cornstarch, mix till cornstarch is absorbed. In a large 4 cup measure, combine in order: milk, cream, egg substitute. Gradually add this to the cornstarch mixture and whisk. Cook over medium heat for 5 minutes, stirring pretty constantly. While doing this, I sliced the bananas into the pie tin. It doesn't have to be pretty, no one's going to see it. ;)
after 5 minutes, continue cooking to bring to a boil, still stirring constantly. When it comes to a boil, cook for a minute and then remove from heat. You will know it's time because it starts thickening about this point.
Add vanilla and stir in. Pour into pie tin ontop of bananas and let cool. The recipe says to let it cool slightly, I see no need to, and another comment someone made at the site said that adding the hot custard to the bananas strengthened the flavor. I'm all for that!
Anyway, totally cool, then top with topping of choice. Enjoy!
Serving Size: makes 8 servings or 12 small ones
Number of Servings: 8
Recipe submitted by SparkPeople user SPAZWRITER.
Nutritional Info Amount Per Serving
- Calories: 288.2
- Total Fat: 6.2 g
- Cholesterol: 5.5 mg
- Sodium: 164.0 mg
- Total Carbs: 51.6 g
- Dietary Fiber: 4.0 g
- Protein: 6.1 g
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