Wholewheat pasta bolognese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Whole Wheat Penne (dry), 8.45 oz (remove)Canned Tomatoes, 1 can (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Ground beef, lean, 400 grams (remove)*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)Peas, frozen, 1 cup (remove)Garlic, 3 clove (remove)*Pesto Sauce, 0.25 cup (remove)Olive Oil, 1 tbsp (remove)
Put pasta on to boil
Brown meat and onions in oil
Chop and add veggies
Add can of tomatoes
Add garlic and pesto sauce
Serving Size: Makes enough for 2 adults, 2 children
Number of Servings: 4
Recipe submitted by SparkPeople user NICKYLUKE.
Brown meat and onions in oil
Chop and add veggies
Add can of tomatoes
Add garlic and pesto sauce
Serving Size: Makes enough for 2 adults, 2 children
Number of Servings: 4
Recipe submitted by SparkPeople user NICKYLUKE.
Nutritional Info Amount Per Serving
- Calories: 617.5
- Total Fat: 32.0 g
- Cholesterol: 80.1 mg
- Sodium: 312.4 mg
- Total Carbs: 58.5 g
- Dietary Fiber: 9.9 g
- Protein: 28.8 g
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