Spicy Black Been Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1lb dry black beans, soaked overnight4 teaspoons diced jalapeno peppers6 cups chicken broth1/2 teaspoon garlic powder 1 tbls chili powder1 teaspoon cayenne pepper3/4 teaspoon ground black pepper1/2 teaspoon hot pepper sauce
1. Drain black beans, rinse
2. Combine beans, jalapeno's and chicken broth in crockpot
3. Season
4. Cook on high for 4hrs. Reduce heat to low and continue cooking for 2hrs or until ready to eat.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user FROSTYLISA.
2. Combine beans, jalapeno's and chicken broth in crockpot
3. Season
4. Cook on high for 4hrs. Reduce heat to low and continue cooking for 2hrs or until ready to eat.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user FROSTYLISA.
Nutritional Info Amount Per Serving
- Calories: 87.5
- Total Fat: 0.8 g
- Cholesterol: 5.0 mg
- Sodium: 960.6 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 5.2 g
- Protein: 6.2 g
Member Reviews