Vegetarian Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Olive Oil, 1 tbspOnions, raw, 1 cup, chopped Peppers, sweet, red, raw, sliced, 1 cup Jalapeno Peppers, 2 pepper Garlic, 1 clove Crushed Tomatoes, 1000 grams Beans, black, 1 cup Beans, red kidney, 1 cup Chickpeas (garbanzo beans), 1 cup Yellow Sweet Corn, Frozen, 0.5 cup kernels Tomato Paste, 0.25 cup Granulated Sugar, 1 tsp *Cumin seed, 1 tbsp Basil, .34 tbsp Chili powder, 1 tsp Pepper, black, .25 tsp
Heat oil in large skilled over medium heat until hot. Add onion, bell pepper, jalapeno pepper and garlic; cook and stir 5 minutes or until vegetables are tender.
Transfer vegetables to slow cooker. Add remaiing ingredients and mix well. Cover; cook on LOW 4 to 5 hours. Garnish with cheese and/or scallions if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user NONAYOURBIZNEZ.
Transfer vegetables to slow cooker. Add remaiing ingredients and mix well. Cover; cook on LOW 4 to 5 hours. Garnish with cheese and/or scallions if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user NONAYOURBIZNEZ.
Nutritional Info Amount Per Serving
- Calories: 250.0
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 596.4 mg
- Total Carbs: 46.7 g
- Dietary Fiber: 12.7 g
- Protein: 11.6 g