Peach Glazed Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1.Heat the oil in a large sauté pan over medium heat.
2.Season the pork chops with 1/2 teaspoon salt and 1/4 teaspoon pepper.
3.Add the pork chops in a single layer to the sauté pan and brown for 2 minutes per side.
4.Remove the pork chops from the pan and set aside.
5.Add the broth and cook over high heat, scraping up browned bits from the pan.
6.Reduce the heat to low.
7.Peel and slice the peaches.
8.Stir together the peach jam, 2 cups peaches, ginger, honey mustard, vinegar, remaining 1/4 teaspoon salt, and 1/4 teaspoon pepper in a bowl.
9.Stir the peach mixture into the pan.
10.Return the pork to the pan and baste with the jam mixture.
11.Cover the pan and simmer for 15 minutes.
Per serving: Calories 348 (From fat 99); Fat 11g (Saturated 3g); Cholesterol 64mg; Sodium 629mg; Carbohydrate 39g (Dietary fiber 2g); Protein 23g.
Read more: https://www.dummies.com/how-to/content/peachglazed-pork-chops.html#ixzz1LVS9yZLB
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BMENTER1.
1 tablespoon vegetable oil4 boneless pork chops, 1 inch thick3/4 teaspoon salt1/2 teaspoon pepper1/2 cup chicken broth1/2 cup peach jam2 cups peeled, sliced peaches1/4 teaspoon ground ginger1 tablespoon honey mustard1 tablespoon cider vinegarRead more: https://www.dummies.com/how-to/content/peachglazed-pork-chops.html#ixzz1LVS6emjJ
1.Heat the oil in a large sauté pan over medium heat.
2.Season the pork chops with 1/2 teaspoon salt and 1/4 teaspoon pepper.
3.Add the pork chops in a single layer to the sauté pan and brown for 2 minutes per side.
4.Remove the pork chops from the pan and set aside.
5.Add the broth and cook over high heat, scraping up browned bits from the pan.
6.Reduce the heat to low.
7.Peel and slice the peaches.
8.Stir together the peach jam, 2 cups peaches, ginger, honey mustard, vinegar, remaining 1/4 teaspoon salt, and 1/4 teaspoon pepper in a bowl.
9.Stir the peach mixture into the pan.
10.Return the pork to the pan and baste with the jam mixture.
11.Cover the pan and simmer for 15 minutes.
Per serving: Calories 348 (From fat 99); Fat 11g (Saturated 3g); Cholesterol 64mg; Sodium 629mg; Carbohydrate 39g (Dietary fiber 2g); Protein 23g.
Read more: https://www.dummies.com/how-to/content/peachglazed-pork-chops.html#ixzz1LVS9yZLB
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BMENTER1.
Nutritional Info Amount Per Serving
- Calories: 333.6
- Total Fat: 14.6 g
- Cholesterol: 59.8 mg
- Sodium: 628.9 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 2.4 g
- Protein: 21.6 g
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