Bhel
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user PEARL03.
Basil, 5 leaves (remove) Onions, raw, 1 medium (2-1/2" dia) (remove) Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove) Punjabi Mix, 1.50 oz (remove) Indian Green Chillies, 10 gram(s) (remove) corriander fresh, 1 cup (remove) Pani Puri Sweet Chutney (Nirav), 1 oz (remove) *Indian Puffed Rice-Mamara-25g, 25 gram (remove) *Chaat Masala, 0.5 tbsp (remove)
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user PEARL03.
Nutritional Info Amount Per Serving
- Calories: 475.7
- Total Fat: 17.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,066.0 mg
- Total Carbs: 68.8 g
- Dietary Fiber: 8.9 g
- Protein: 12.9 g
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