Apple-Raspberry Stuffed French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
•1 cup(s) canned fruit pie filling, apple, chopped•1/3 cup(s) sweetened frozen red raspberries, thawed•8 slice(s) raisin bread, or cinnamon raisin bread•1/4 cup(s) regular egg substitute•1/4 cup(s) fat-free skim milk•1/3 tsp vanilla extract, or maple extract•1 Tbsp margarine•1 Tbsp powdered sugar•2 Tbsp reduced-calorie pancake syrup
•Combine apple filling and raspberries. Arrange 4 slices of bread on a flat surface. Top each with about 1/3 cup fruit filling. Cover with remaining bread slices.
•Combine egg substitute, milk and extract in a bowl.
•Heat margarine in a large skillet.
•Dip each sandwich into egg mixture; place in skillet. Cook on medium until golden brown, about 3 minutes on each side. Sprinkle each with 1/4 tablespoon powdered sugar and then drizzle each with 1 1/2 teaspoons syrup. Serve.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NINJANEER.
•Combine egg substitute, milk and extract in a bowl.
•Heat margarine in a large skillet.
•Dip each sandwich into egg mixture; place in skillet. Cook on medium until golden brown, about 3 minutes on each side. Sprinkle each with 1/4 tablespoon powdered sugar and then drizzle each with 1 1/2 teaspoons syrup. Serve.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NINJANEER.
Nutritional Info Amount Per Serving
- Calories: 301.5
- Total Fat: 6.2 g
- Cholesterol: 9.2 mg
- Sodium: 259.5 mg
- Total Carbs: 56.1 g
- Dietary Fiber: 2.7 g
- Protein: 6.1 g
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