salsa fresh

  • Minutes to Prepare:
  • Number of Servings: 16
Ingredients
Ingredients:Onions, raw, 1 cup, chopped (remove) Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) (remove) Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove) Garlic powder, 2 tbsp (remove)Cilantro, raw, 1 tbsp (remove)Onion powder, 2 tbsp (remove)Green Peppers (bell peppers), 1 cup, chopped (remove)Red Ripe Tomatoes, 6 large whole (3" dia) (remove)Jalapeno Peppers, 2 pepper (remove)*Hot Chili Peppers, 2 pepper (remove)
Directions
chop it up and enjoy

Serving Size: 6 one cup serving about

Number of Servings: 16

Recipe submitted by SparkPeople user CWBUDDY1.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 35.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.2 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.4 g

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