huns popo salad

Name: huns popo salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: parsnips 5-6; 1/4 c soy yourgurt; 1/2 tbls vinegar cidar; 2 tsp dill mustard; 2 tsp of dill pickle or relish; 2 tsp dill flakes; 1/4 tsp sea salt pepper cumin garlic; 4 springs of green onion; fresh herbs chopped (cilantro lemongrass) optional

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

parsnips 5-61/4 c soy yourgurt1/2 tbls vinegar cidar2 tsp dill mustard2 tsp of dill pickle or relish2 tsp dill flakes1/4 tsp sea salt, pepper, cumin, garlic4 springs of green onionfresh herbs chopped (cilantro, lemongrass) optional

Directions

steam till tender

Serving Size: 6 1/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user HONNEE1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 110.7
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 231.8 mg
Total Carbs: 25.9 g
Dietary Fiber: 5.3 g
Protein: 2.3 g

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