Bean and Sweetcorn Salad

Name: Bean and Sweetcorn Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 1/2 Tin Kidney Beans; 1/2 Red Onion; 50g sweetcorn; 1/2 pepper (any colour); Balsamic vinegar to taste

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

1/2 Tin Kidney Beans1/2 Red Onion50g sweetcorn1/2 pepper (any colour)Balsamic vinegar to taste

Directions

Chop veg
Mix all ingredients together
Add 1/2 a chilli if you like it spicy

Serving Size: 2-3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user REALLYOLDSISTER.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 73.7
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 148.3 mg
Total Carbs: 14.0 g
Dietary Fiber: 3.8 g
Protein: 3.5 g

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