Spinch Dip

Name: Spinch Dip Recipe
Prep time: 15 min
Total time: 15 min
Yield: 10
Ingredients: Two boxes of frozen spinach; 1C of Hellmann's low fat mayonaise; 1 container of fat free sour cream; 2 boxes of knorr vegetable recipe soup mix; 0.25 c/ about 10 green onions chopped.

Minutes to Prepare: 15

Number of Servings: 10

Ingredients

Two boxes of frozen spinach1C of Hellmann's low fat mayonaise1 container of fat free sour cream2 boxes of knorr vegetable recipe soup mix0.25 c/ about 10 green onions chopped.

Directions

Serving Size: Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user BACK3587.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 97.7
Total Fat: 4.1 g
Cholesterol: 4.1 mg
Sodium: 421.9 mg
Total Carbs: 14.6 g
Dietary Fiber: 1.8 g
Protein: 4.1 g

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