Spinach Burgers

Name: Spinach Burgers Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Ingredients: Spinach cooked 2 cup; Parmesan Cheese grated 2 tbsp; Egg Beaters original - 1/4 cup 1 serving; Bread crumbs dry grated plain 0.25 cup; Olive Oil Extra Virgin 1 tbs; Salt $ Pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 2

Ingredients

Spinach, cooked, 2 cupParmesan Cheese, grated, 2 tbspEgg Beaters, original - 1/4 cup, 1 servingBread crumbs, dry, grated, plain, 0.25 cupOlive Oil, Extra Virgin, 1 tbsSalt $ Pepper to taste

Directions

mix all ingredients and form into patties
fry in olive oil
drain on paper towel
eat warm

Number of Servings: 2

Recipe submitted by SparkPeople user LOVINGLIFE50.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 195.5
Total Fat: 9.7 g
Cholesterol: 4.0 mg
Sodium: 375.4 mg
Total Carbs: 17.2 g
Dietary Fiber: 4.9 g
Protein: 12.2 g

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