Breakfast Smoothie

Name: Breakfast Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 2
Ingredients: plain lowfat yogurt 2 cups; unsweetened frozen strawberries thawed; 1 medium banana; milk 1 % 1 cup; 1 packet sweet-n-low

Minutes to Prepare: 3

Number of Servings: 2

Ingredients

plain lowfat yogurt 2 cupsunsweetened frozen strawberries, thawed1 medium bananamilk, 1 %, 1 cup1 packet sweet-n-low

Directions

mix all together in blender

Serving Size: makes 2 16oz glasses full

Number of Servings: 2

Recipe submitted by SparkPeople user NESSIE723.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 283.0
Total Fat: 5.4 g
Cholesterol: 20.8 mg
Sodium: 226.9 mg
Total Carbs: 42.2 g
Dietary Fiber: 2.6 g
Protein: 17.8 g

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