Melgies Peanut Butter Agave Granola

Name: Melgies Peanut Butter Agave Granola Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 16
Ingredients: 100% Whole Grain rolled oats (oldfashioned) 4 cup; Agave Nectar - Raw 1/2 cup; Vanilla Extract 1 tsp; Peanut Butter smooth style 1/2 cup; Pecans 1/4 cup chopped; Cranberries dried sweetened (craisins) 1/3 cup; Flax Seed Meal (ground flax) 4 tbsp; Cinnamon ground 1/8 tsp; Nutmeg - 1 or 2 dashes; Sunflower Seeds with salt added 1/4 cup

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 16

Ingredients

100% Whole Grain rolled oats (oldfashioned), 4 cup Agave Nectar - Raw, 1/2 cup Vanilla Extract, 1 tsp Peanut Butter, smooth style, 1/2 cup Pecans, 1/4 cup, choppedCranberries, dried, sweetened (craisins), 1/3 cup Flax Seed Meal (ground flax), 4 tbsp Cinnamon, ground 1/8 tspNutmeg - 1 or 2 dashesSunflower Seeds, with salt added, 1/4 cup

Directions

Spray Cookie Sheet. Heat Honey, Agave and Peanut butter in Microwave for 1 minute. Stir well. Add Vanilla, Cinnamon, Nutmeg and Flax. Stir well. Pour over Oatmeal then pour out on cookie sheet. Bake 325 for 30mins....stirring every 10 mins. Stir in pecans and cranberries after cooked. Stir periodically until cool. Store in airtight container. Enjoy!

Serving Size:�Makes 8 cups total or 16 - 1/2 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user MELGIE.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 193.3
Total Fat: 8.3 g
Cholesterol: 0.0 mg
Sodium: 46.0 mg
Total Carbs: 18.4 g
Dietary Fiber: 3.5 g
Protein: 5.5 g

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