Carrot Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 lb carrots, peeled 1 Tbsp olive oil3 Tbsp butter1 onion1 stalk celery1 med potato1 med sweet potato4 cups chicken or veggie stocksalt and pepper to taste
Saute onion in oil and butter til light in color.
Add celery and potatoes and fry for a few minutes.
Add chopped carrots and fry 3-4 minutes stirring frequently. Reduce heat and simmer 8-10 minutes til tender. Puree soup in blender or with immersion blender.
Serving Size: serves 6 about 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RUBYELLA27.
Add celery and potatoes and fry for a few minutes.
Add chopped carrots and fry 3-4 minutes stirring frequently. Reduce heat and simmer 8-10 minutes til tender. Puree soup in blender or with immersion blender.
Serving Size: serves 6 about 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RUBYELLA27.
Nutritional Info Amount Per Serving
- Calories: 156.6
- Total Fat: 8.2 g
- Cholesterol: 15.6 mg
- Sodium: 653.7 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 3.5 g
- Protein: 2.1 g
Member Reviews