QCSAHP - South Sea Island Pork Kabobs
- Number of Servings: 4
Ingredients
1 1/2 pound Pork Tenderloin2 tablespoon Pineapple Juice, Concentrate1 tablespoon Ginger, fresh2 tablespoon Lime Juice2 teaspoon Rum, Dark1/3 cup water
To prepare for group:
1. Cut pork into 2 inch cubes.
2. Combine all remaining ingredients and add to pork cubes.
3. Freeze flat.
Cooking day:
1. Thaw.
2. Thread pork cubes on skewers.
3. Grill 6 inches from heat for 10-15 minutes, rotating the skewers.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JLOHERN.
1. Cut pork into 2 inch cubes.
2. Combine all remaining ingredients and add to pork cubes.
3. Freeze flat.
Cooking day:
1. Thaw.
2. Thread pork cubes on skewers.
3. Grill 6 inches from heat for 10-15 minutes, rotating the skewers.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JLOHERN.
Nutritional Info Amount Per Serving
- Calories: 364.9
- Total Fat: 14.0 g
- Cholesterol: 134.2 mg
- Sodium: 96.3 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 4.1 g
- Protein: 50.1 g
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