Pepper, red onion & goat's cheese frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
6 eggs 1 red onion , halved and sliced 1 red pepper , chopped into 2cm pieces 100g goat's cheese ½ tsp paprika a small handful soft herbs, such as parsley and chives, roughly chopped
1.Beat the eggs and season well. Heat 1 tbsp oil in a small non-stick frying pan and cook the red onion and red pepper for 3-4 minutes to soften. Add the eggs and cook for 5-6 minutes until almost set.
2. Dot the goat's cheese over, then scatter the paprika and herbs over the top and slide under a hot grill for 2-3 minutes until golden. Cut into wedges and serve with salad.
Serving Size: Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user PEEDEE0080.
2. Dot the goat's cheese over, then scatter the paprika and herbs over the top and slide under a hot grill for 2-3 minutes until golden. Cut into wedges and serve with salad.
Serving Size: Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user PEEDEE0080.
Nutritional Info Amount Per Serving
- Calories: 340.2
- Total Fat: 24.0 g
- Cholesterol: 511.4 mg
- Sodium: 371.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.7 g
- Protein: 26.4 g
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