veggie/fruit smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Cantaloupe, 2 cup, diced (remove)*fresh pineaple, 1.5 cup (remove)*Papayas, 2 cup, cubes (remove)Carrots, raw, 0.50 cup, grated (remove)Celery, raw, 0.50 cup, diced (remove)*Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, 24 oz (remove)
put all the ingredients in a blender on the highest speed. Blend for 2 minutes. Serve.
Serving Size: makes 6, 8oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user GABRIELA54.
Serving Size: makes 6, 8oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user GABRIELA54.
Nutritional Info Amount Per Serving
- Calories: 117.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 21.6 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 2.2 g
- Protein: 2.2 g
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