Cindy's Italian Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 lb ground turkey1 tbsp black pepper2 cloves garlic or 2 tbsp garlic powder1 tbsp onion powder1 egg white1 pkt MRC Chicken Bouillion3 tsp Land O lakes Seasoning (parmesan and herb)
1.Combine all the ingredients together
2.seperate into 1oz, 2 oz or 4 oz portions- roll into balls
3. Cook in frying pan for 3-4 minutes on each side or cook in bulk in oven at 350 25-30 minutes (do not overcook)
Serving Size: 8 4oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user CSCIACA.
2.seperate into 1oz, 2 oz or 4 oz portions- roll into balls
3. Cook in frying pan for 3-4 minutes on each side or cook in bulk in oven at 350 25-30 minutes (do not overcook)
Serving Size: 8 4oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user CSCIACA.
Nutritional Info Amount Per Serving
- Calories: 184.4
- Total Fat: 8.1 g
- Cholesterol: 80.0 mg
- Sodium: 347.8 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.3 g
- Protein: 22.8 g
Member Reviews