Coconut chicken

Name: Coconut chicken Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 200g chicken; 1tsp finely chopped lemon grass; 1 tbsp olive oil; 2 cloves of garlic or 1tsp garlic puree; 1 medium onion diced; 1 medium pepper deseeded and cut into strips; 1 tbsp soy sauce; 200g mangetout; 200ml coconut milk; 2 tbsp curry paste

(1)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

200g chicken1tsp finely chopped lemon grass1 tbsp olive oil2 cloves of garlic or 1tsp garlic puree1 medium onion, diced1 medium pepper, deseeded and cut into strips1 tbsp soy sauce200g mangetout200ml coconut milk2 tbsp curry paste

Directions

Heat oil over medium heat in large saucepan and add pepper and oil, cook for 3-5 minutes.
Add chicken and cook for 3-5 minutes.
Add lemon grass, mangetout, garlic, soy sauce and curry paste and stir-fry for 3-5 minutes.
Add coconut milk, cover and simmer for 10 minutes.
Serve immediately over rice.

Serves: 4

Number of Servings: 4

Recipe submitted by SparkPeople user KAHUNAWAVE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 238.2
Total Fat: 14.1 g
Cholesterol: 36.3 mg
Sodium: 274.4 mg
Total Carbs: 9.6 g
Dietary Fiber: 2.1 g
Protein: 18.1 g

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