mini turkey meatloaf

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Whole Wheat Coucous 2/3 cupZucchini, 1/2 cup, gratedPeppers, 1/4 cup diced finelyEgg, fresh, 1 large, lightly beatenGround Turkey, 1lbsmall onion, diced finely
Directions
combine all ingrediants into a mixing bowl, do not overwork
divide into a 12 serving cupcake pan
cook until lightly browned on top.
approx 25-30 mins at 400F degrees

Serving Size: makes 12 mini loaves

Number of Servings: 12

Recipe submitted by SparkPeople user TAYPET.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 102.8
  • Total Fat: 4.9 g
  • Cholesterol: 43.4 mg
  • Sodium: 35.7 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.3 g

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