Nanny's Blueberry Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1/2 cup Dannon Light & Fit Vanilla Yogurt1/2 cup Vanilla Soymilk1 small Banana (Frozen)1 cup Blueberries (fresh or frozen)1 tbs Vanilla1 scoop EAS Whey Powder2 ice cubes
In a blender mix all ingredients until blended well. After all are blended well, mix for an additional two minutes. This will ensure that you will have a thick and creamy smoothie. These are great for breakfast or lunch and make a great snack. Packed full of vitamins and protien.
Makes 2 - 16oz. servings.
Serving Size: 2 - 16 ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user LANABETHCHERRY.
Makes 2 - 16oz. servings.
Serving Size: 2 - 16 ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user LANABETHCHERRY.
Nutritional Info Amount Per Serving
- Calories: 210.7
- Total Fat: 3.8 g
- Cholesterol: 35.0 mg
- Sodium: 76.9 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 4.6 g
- Protein: 15.3 g
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