Low Salt Taco Soup

Name: Low Salt Taco Soup Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 4
Ingredients: 1 lb 93/7 ground beef; 1 8oz can low salt tomato sauce; 1 4oz can mild green chiles; 1 14.5 oz can petit cut diced no salt added tomatoes; 1 16 oz can Bush's chili beans mild sauce; 1 143/4oz can sweet corn cream style no salt added; 1 medium white onion chopped; 2 tbsp chile powder; 1 tbsp garlic powder; 4 cups water

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 4

Ingredients

1 lb 93/7 ground beef1 8oz can low salt tomato sauce1 4oz can mild green chiles1 14.5 oz can petit cut diced no salt added tomatoes1 16 oz can Bush's chili beans mild sauce1 143/4oz can sweet corn cream style no salt added 1 medium white onion chopped2 tbsp chile powder1 tbsp garlic powder4 cups water

Directions

Fry ground meat in a skillet on stove until brown, drain grease from meat.

In a large pot mix all ingredients including browned ground beef and bring to a boil on stove top. Reduce heat to simmer, Cover and let simmer for about an hour.

Serve with corn chips, or crackers.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LARARAJ.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 126.8
Total Fat: 2.8 g
Cholesterol: 17.5 mg
Sodium: 209.4 mg
Total Carbs: 17.8 g
Dietary Fiber: 4.6 g
Protein: 8.8 g

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