Spiced Coconut Brown Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 1/2 cups dry brown rice 1 tsp turmeric 1/2 tsp salt 1 tsp. Olive oil 2 1/2 cups water 3/4 cup light coconut milk
There is extra liquid in this recipe because the coconut milk cannot replace it all. The rice is tough with less water.
STOVETOP:
Sautee rice, turmeric & salt in oil for 2-3 minutes or until fragrant. Add coconut milk & water, bring to a boil, then cover and simmer for 45 minutes or until rice is tender.
RICE COOKER:
Plug rice cooker in and turn it on. Pour oil into it and add a few pieces of rice. When rice begins to sizzle, add all of the rice and spices. Sautee for 2-3 minutes or until rice is fragrant.
Add water and coconut milk. If cooker has switched to warm, turn it off and remove the rice insert for a couple of minutes to let it cool off. Then put it back together and switch to cook for 45 minutes or until it switches itself off!
Serving Size: Makes 7 servings, 1/2C each
Number of Servings: 7
Recipe submitted by SparkPeople user TAMRACLOVEC.
STOVETOP:
Sautee rice, turmeric & salt in oil for 2-3 minutes or until fragrant. Add coconut milk & water, bring to a boil, then cover and simmer for 45 minutes or until rice is tender.
RICE COOKER:
Plug rice cooker in and turn it on. Pour oil into it and add a few pieces of rice. When rice begins to sizzle, add all of the rice and spices. Sautee for 2-3 minutes or until rice is fragrant.
Add water and coconut milk. If cooker has switched to warm, turn it off and remove the rice insert for a couple of minutes to let it cool off. Then put it back together and switch to cook for 45 minutes or until it switches itself off!
Serving Size: Makes 7 servings, 1/2C each
Number of Servings: 7
Recipe submitted by SparkPeople user TAMRACLOVEC.
Nutritional Info Amount Per Serving
- Calories: 168.6
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 180.2 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 1.3 g
- Protein: 3.2 g
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